Why Do We Have Cracked Heels?

Sometimes the skin on our heels are too dry  to the point where they split open and become painful.  If these cracks are left untreated, they can bleed and/or become infected.  The main cause of heel cracks and fissures is due to dehydration.   Other causes include:

1) cold, dry winters

2) hot and long showers and/or baths

3) using harsh soaps on your feet

4) if you have a particular condition such as diabetes

To prevent painful cracked heels, make sure to moisturize your feet, avoid taking hot showers and drink plenty of water to hydrate your skin.  If you continue to have issues with cracked and fissured heels, please make an appointment to see, Jennifer, the Chiropodist at the Form and Function Clinic.