How to Deal with Blisters on Your Feet

Blisters are caused by skin friction. Don’t pop them. Apply moleskin or an adhesive bandage over a blister, and leave it on until it falls off naturally in the bath or shower. Keep your feet dry and always wear socks as a cushion between your feet and shoes.  If a blister breaks on its own, wash the area, apply an antiseptic or antibiotic cream, and cover with a sterile bandage.

Self-treatment of a blister by popping them may leave the area vulnerable to infection.  The presence of an infection will impede the rate at which the blister will heal on its own.  If you are a sufferer of sweaty feet, this will further delay the healing process.  Just remember that bacteria and fungus thrive in moist environments!!

If you have particular concerns about your feet, book a consultation with Jennifer Lam, the Chiropodist at the Form and Function Clinic.