July Health Talk about Golf Biomechanics

Change Your Mechanics, Not Just Your Swing

Many of us make the mistake of trying to correct our golf swing by changing our swing technique, when many times the problem lies in our biomechanics. As we scan through our body mechanics, it is evident that our body works in an alternating stability and mobility fashion. If you have one of the following issues out of synch, it could lead to lack of range of motion or increased segmental instability that will significantly throw off your shot or reduce your potential yardage…  [Read More about Golf Biomechanics]