December Health Talk – Saving the Amazing Holiday Superwoman
Saving the Amazing Holiday Superwoman By Odette Bulaong, BSc, ND (and fellow Superwoman)
Something’s Gotta GiveIn order for the Holiday Superwoman to complete their never-ending checklists, as the saying goes “something’s gotta give”. Unfortunately, this “something” is often a woman’s health. For the most part, health conditions that start just before, during or after the holiday season are partially caused by the increased physical and mental-emotional stress that the Superwoman takes on with the increased pressures and demands of the season.