Expert Psychotherapist in Markham
Psychotherapy Councelling for All Ages
Comprehensive Mental Health Services in Markham: Psychotherapy, Counseling, and Cognitive Behavioural Therapy
At Form & Function, we provide a full spectrum of mental health services to meet the diverse needs of our Markham community. With a focus on psychotherapy, counseling, and talk therapy, we aim to support individuals, couples, and families on their journey to better mental health. Whether you’re navigating life transitions, managing trauma, or seeking to improve relationships, our experienced team is here to help.
Mental Health Challenges We Address
Our clinic offers compassionate care for a wide range of mental health concerns, including:
Emotional and Psychological Issues
- Anxiety, Depression, and Mood Disorders
- Complex PTSD and Trauma
- Borderline Personality Disorder (BPD) and Bipolar Disorder
- Obsessions and Compulsions (OCD)
Addiction and Impulse Control
- Addiction and Substance Use
- Alcohol Use and Chronic Relapse
- Gambling, Internet, and Video Game Addiction
- Impulse Control and Chronic Impulsivity
Relationships and Identity
- Family Conflict, Parenting Challenges, and Peer Relationships
- Marital, Premarital, and Couple Counseling
- Identity Exploration for the 2SLGBTQI+ Community
- Self-Esteem, Confidence, and Body Image
Life Transitions and Specialized Support
Career Guidance and Burnout
Divorce, Separation, and Life Transitions
Pregnancy, Prenatal & Postpartum Mental Health
Chronic Illness, Pain, and Elderly Persons’ Disorders
Our Approach to Mental Health Care
At Form & Function Markham, we focus on creating personalized care plans using evidence-based approaches such as:
- Cognitive Behavioural Therapy (CBT): A proven method for managing anxiety, depression, and unhelpful thought patterns.
- Dialectical Behaviour Therapy (DBT): Ideal for emotional regulation and interpersonal challenges.
- Talk Therapy: Offers a safe space for clients to explore feelings, resolve conflicts, and develop coping strategies.
- Trauma-Focused Therapy: Supports clients in processing and recovering from trauma, including abuse and PTSD.
In addition to these core methods, we use integrative techniques like mindfulness practices, positive psychology, and solution-focused brief therapy to empower clients to build resilience and achieve their goals.
Why Choose Form & Function in Markham?
Comprehensive Psychotherapy Services: We offer a broad range of therapies to address issues such as anxiety, addiction, and relationship struggles.
Experienced Team: Our licensed social workers and psychotherapists are experts in their fields, offering empathetic, evidence-based care.
Inclusive Environment: We provide culturally sensitive and affirming therapy, particularly for diverse communities like the 2SLGBTQI+ population.
Accessible Counseling: Approved by major insurance providers, our services are designed to be affordable and stress-free to access.
Holistic Support: We integrate mental health care with physical wellness services to treat the whole person.
Take the First Step Toward Better Mental Health
At Form & Function, we believe that understanding your unique experiences is the foundation of effective care. Our wide array of therapies ensures that you receive treatment tailored to your needs, supported by skilled practitioners who genuinely care.
Contact us today to schedule an appointment or learn more about how our mental health services in Markham can support you on your journey to wellness. Together, we’ll find the tools and strategies that work best for you.
Insurance Coverage Options
At Form & Function Markham, we understand that managing the costs of chiropractic care is essential for our patients. We’re pleased to offer direct billing for most insurance companies, making it easier for you to access the chiropractic services you need without upfront expenses. This convenience allows you to focus on your back pain relief and spinal health rather than paperwork and claims.
Our chiropractic services are covered by many extended health insurance plans. We work with a wide range of providers, including major insurance companies that serve the Markham community. During your initial consultation, our team can help you understand your coverage options and assist with the claims process. We recommend checking with your insurance provider to confirm your specific coverage for chiropractic treatments, including spinal adjustments and related therapies.
For patients without insurance or those with limited coverage, we offer flexible payment options to ensure that quality chiropractic care remains accessible. Our goal is to provide top-rated chiropractic services in Markham while accommodating various financial situations. We’re committed to working with you to find a solution that allows you to receive the care you need for your back pain and overall musculoskeletal health.
About Form & Function: Health. Performance. Wellness Centre
At Form & Function; we are committed to providing the best physiotherapy, massage therapy, and chiropractor care in the Markham community. Our team of experienced practitioners are dedicated to delivering the most effective treatment plans that alleviate pain and restore function, while building a better, healthier and more resilient you. Let us help you achieve optimal health and well-being, free from pain and dysfunction.
Sam Chi
Sam believes in everyone’s potential to heal, grow, and transform. He understands that each person has a unique story and that struggles—much like a locked door—can often feel overwhelming and insurmountable. With the right support and guidance, Sam helps clients find the key to overcome these barriers and live a freer, more fulfilling life.
As a Registered Psychotherapist with the Ontario College of Social Workers, Sam is committed to providing a safe and supportive space for clients to explore their challenges, discover their inner strengths, and achieve their goals. Using a strengths-based approach, he fosters a collaborative partnership that empowers clients to develop new skills and insights for lasting change.
With over a decade of experience, Sam specializes in helping individuals navigate challenges such as:
-Depression and anxiety
-Relationship and family conflict
-Trauma and PTSD
-Addiction recovery
-Childhood and developmental challenges
-Self-exploration and personal growth
He Speaks: Cantonese Mandarin English
Sam places a strong emphasis on building therapeutic relationships founded on empathy, respect, and non-judgment. He works closely with his clients to achieve clarity, resilience, and a renewed sense of purpose.
He also offers a complimentary 15-minute consultation to determine whether his approach is the right fit. If not, Sam is happy to provide resources to help clients find the support they need.