Prevention of Diabetic Foot Problems
More than 9 million Canadians are living with diabetes or prediabetes. In diabetics, high blood glucose levels can result in complications to the blood vessels and nerves supplying the legs and feet.
Damage to the nerves of the legs and feet will result in decreased sensation of pain, heat and cold. A sore or a cut to your feet or legs may worsen and you may not even feel it. This lack of feeling caused by nerve damage is called neuropathy. Nerve damage can lead to a sore or infection.
Lack of blood flow to the feet or legs will cause open sores or infections to heal at a slower rate. When infections do not heal, it can lead to a serious condition called gangrene. If left untreated, amputations can result.
Tips on how to take care of your feet:
1) Wash your feet in warm water on a daily basis.
2) Check your feet daily for sores, open cuts, blisters, redness, calluses and other problems.
3) Moisturize the skin on your feet to preventing cracking but not between the toes.
4) Always wear slippers or shoes to protect your feet from injuries.
5) Always wear socks (white preferably to check for any signs of bleeding) to avoid blisters.
6) Wear proper fitting shoes.
7) Ensure that there are no sharp objects or seams within the shoes before you wear them.
It is important to have your feet checked on a regular basis by a foot specialist. Contact the Form and Function Clinic to book your foot assessment today!