October Health Talk about Musculoskeletal Complaints

There is a growing concern amongst health care professionals and those in the field of ergonomics pertaining to the potential health consequences associated with sedentary occupations that require working hours on end in front of a computer screen.  The evolution of our employment sector has led to a significant increase in the number of occupations that involve this line of work, which gives rise to a new cluster of overuse injuries.

The New Age Of Musculoskeletal Complaints

Markham Physiotherapist Talks About Exercise Physiology

Energy for exercise may come from 3 energy systems in the body. The aerobic energy system uses oxygen in a chemical reaction with different fuels to produce energy, heat, carbon dioxide and water. The other 2 systems do not require oxygen and are considered anaerobic. In reality, energy to perform exercise comes from a combination of anaerobic and aerobic sources.

Form and Function Monthly Health Talk