The benefits from Fish Oil
I know, it sounds too slimy and smelly to be good for you but fish oil has more to offer than most people realize. Fish oil is rich in omega-3 fatty acids. Omega-3s are essential fatty acids (EFAs) that our bodies are unable to create on their own. There for, we must obtain EFAs from food. Most people don’t get enough of these polyunsaturated fats from there diet. This is why supplementation with fish oil can be so important to our health.
Most scientists and health professionals agree that omega-3 fish oil contains an array of health benefits pertaining to areas of the body such as your:
Heart
By helping reduce the risk of arrhythmias and sudden death by a heart attack.
Brain
Better brain function though more efficient neurotransmitters leading to improved concentration, memory, less likelihood of depression and reduced risk of ADHD in children.
Cholesterol & Triglycerides
By lowering triglycerides and help balancing your cholesterol.
Joints and Arthritis
Better joint function from reduced inflammation and a reduction in pain.
Skin and Beauty
Improves the health and appearance of your skin, helps keep nails strong, as well as your hair healthy and shiny.
Immune system and cancer
A stronger immune system, proven to be beneficial for the body’s immune function, lowered risk of breast and prostate cancer.
Vision
Improved focus, colour, perception and clarity of vision.
Digestive system
By improving intestinal health and reducing inflammation assisting those with IBS or Crohn’s Disease.
Allergies
Omega-3 fatty acid intake by mothers during pregnancy may protect babies against the development of allergies. It may help people with existing allergies.
Diabetes
Fish oil enhances insulin secretion from beta cells in the pancreas, regulating blood sugar levels. DHA plays a protective role in diabetic neuropathy in all forms of diabetes
Omega 3 / DHA Fish Oil is arguably the most effective and most natural fish oil on the planet. It is a product that is fast becoming a trusted health supplement among thousands of people who share our passion for health improvement and the many benefits associated with the daily intake of pure natural fish oil.
Feel free to come and speak with our health care professionals at Form & Function about this product and many others we carry at our clinic.
Chiropractic Markham
Physiotherapist Markham
Nutritionist Markham
Chiropodist Markham
Naturopath Markham